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Extra info for 1000 Atkins Diet Recipes
Prep Time:less than half an hour. Effort:Easy Ingredients: 1 1/2 cups almond flour, 1/half stick melted butter, for crust3 beaten eggs, 1 cup Splenda, 1 tsp. vanilla, 2 tbls. melted butter, 1 cup STEEL'S SUGAR FREE COUNTRY SYRUP,1 1/2 cups pecans. add almond flour to butter, mix. Press into 8 or 9" pie plate. Refidgerate. Beat eggs, add Splenda. Beat. Then add vanilla, butter and syrup. Mix well, then add pecans. Bake at 350* for about 45 minutes. Cake Serves:16 slices CarbsPerServing:6g (3g fiber) Effort:Easy Ingredients: 1 cup boiling water (240ml) 2 apple-flavored herbal tea bags - optional 1 apple 2 tablespoons lemon juice (30ml) 1/2 teaspoon ground cinnamon 2 teaspoons sugar equivalent 1/2 cup Wise CHOice Cake-ability Baking Aid (50g) 1/2 pound ground pecans (225g or about 2 cups) pinch salt 3/4 cup sugar equivalent (equivalent to 150g) 3 eggs 3 tablespoons oil (45ml) 2 teaspoons allspice or apple pie spice 1/4 cup walnut pieces (30g) - optional How to Prepare: 1.
In a large bowl, beat egg whites with cream of tartar until stiff. In another bowl, beat egg yolks, artificial sweetener, extracts and lemon peel. Beat in water and cream, then beat in dry ingredients. Fold into whites very carefully, then spoon into prepared bundt pan. Bake for 45 minutes, then let cool 10 minutes before inverting and removing(this is the tricky part -just do your best For the frosting: Beat the cream, butter, cream cheese and ectracts well. If this is too thick, add more cream, 1 T at a time.
Chill or freeze until firm. AngelFood Amazing Keto This pie is so rich, so easy,and so good! If you prefer,you can serve the filling in parfait dishes, topped with pecans, rather than in a pie. You can also add 1/4 cup of chopped pecans to the filling. NOTES : Counts for meringue pie shell and pecans not included in totals. Cake CarbsPerServing:28g carbs total Effort:Easy Ingredients: 1 cup protein powder -- vanilla, sifted 2 teaspoons baking powder -- sifted 1/8 teaspoon salt -- sifted 1/2 teaspoon cream of tartar 5 large eggs -- separated 2 teaspoons vanilla extract 1 tablespoon lemon peel -- finely grated 1 teaspoon lemon extract1/2 cup heavy cream 1/4 cup water 10 packages artificial sweetener -- (glaze:) 2 ounces heavy cream 2 tablespoons butter 1 teaspoon vanilla extract -- or lemon extract 3 ounces cream cheese How to Prepare: Preheat oven to 300f.